Here’s Where You Can Enjoy Healthy Shabu-Shabu Courses in Tokyo

They're actually good for your skin, too!

If you want to experience eating at a fancy restaurant with Instagram-worthy and healthy menu items, there are several establishments you can visit in Tokyo.

In this article, we list down some of our favorite go-to places for nights out with friends.

Shangri-La's secret

The selected eight mushrooms with shabu-shabu are colorful and full of health benefits.

Shangri-La's secret
is a mushroom restaurant with a luxurious atmosphere. Their Mushroom Shabu-Shabu is said to have beauty effects on whoever eats it.  Aside from this, the restaurant’s classic course Houjouheitan (¥8,000) is also highly recommended. Many people who order this dish are hooked to its mellow taste!

A rich and luxurious entrance greets you when you visit the restaurant.

Shangri-La's secret is located at Roppongi GM Building 4/F, 4-11-11 Roppongi, Minato District, Tokyo and is open from 11:30 a.m. to 3:00 p.m. and 5:30 p.m. to 11:30 p.m. daily. You may contact them at +81-3-6804-5095.

Noukanodaidokoro Ginza Store

Camembert Creamy Tomato Stew Course (¥3,800)

Noukanodaidokoro Ginza Store is a restaurant where you can enjoy as many fresh vegetables as you want. Their Camembert Creamy Tomato Stew Course (¥3,800) is a stew consisting of plenty of rich cheese and Momotaro tomatoes in a salt-based broth. Since it’s a healthy dish, you won’t feel guilty eating too much of it.

Aside from that, a separate all-you-can-drink option for two hours  (¥1,700) lets you enjoy 40 kinds of alcohol and soft drinks. There are also healthy drinks, like the
micho (a type of vinegar with plenty of health benefits) soda and carrot juice, available at the restaurant.

The special salad bar has more than 15 kinds of fresh vegetables that come from farms around the country. The vegetables cut at the restaurant are juicy and fresh!

Noukanodaidokoro Ginza Store is located at ALBORE GINZA 7/F 2-4-18 Ginza, Chuo District, Tokyo and is open from 11:30 a.m. to 3 p.m. and 6 p.m. to 10:30 p.m. on weekdays, and 11 a.m. to 3:30 p.m. and 5:30 p.m. to 10:30 p.m. on weekends and holidays. Take note that the schedules may vary. You may contact them at +81-3-5159-4831.


Enjoy the basic course for ¥3,974.

ZEN ROOM is a popular medicinal cuisine restaurant that’s especially popular among women. Their Basic Course (¥3,974) consists of plenty of medicinal food, including salads and desserts. On the other hand, their Medicinal Cuisine Stew, which is said to have health and beauty benefits, has a delicious soup made from Japanese Kampo (Japanese traditional medicine) ingredients.


For beverages, the restaurant has an all-you-can-drink menu option for two hours at ¥1,814, and at ¥2,354 with beer. You can choose from more than 10 kinds of drinks such as pomegranate vinegar beer and apple vinegar plum brandy. You can even bring in your own wine at the restaurant through this all-you-can-drink course.

Eighteen kinds of Japanese Kampo ingredients are used in the Medicinal Cuisine Stew. The restaurant also has a soup that has a soothing effect on the soul and a soy milk soup that gives the skin a beautiful complexion.

ZEN ROOM is located at Jiyugaoka T-one Building 1/F 2-25-17 Midorigaoka, Meguro District and is open for lunch from 11:30 a.m. to 4 p.m., tea from 2 p.m. to 4 p.m., and dinner from 5 p.m. to 11 p.m. daily. You may contact them at +81-3-3717-2566.

Provided by Japan Walker
 and Tokyo Walker (3 March 2019)

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